MASSAGE THERAPY
An Ayurvedic-inspired treatments to help your body reset.
Is a feel-good, deeply nurturing designed treatment from head-to toe that mixes all the techniques I've picked up on my travels from Ayurvedic massage in India to more intuitive styles I've developed along the way in Thailand and Italy.No strict routines here! Each session is totally personalised,depending on how you feel that day and what your body's asking for. Think of it as a reset button for your system, gentle, grounding and oh-so-soothing.
In Ayurvedic tradition, massage is considered essential for maintaining health and preventing disease. Each treatment is designed to balance your unique constitution or dosha Vata (air), Pitta (fire), or Kapha (earth). I blend traditional Ayurvedic techniques with modern therapeutic approaches, using warm herbal oils and specific pressure points to release tension, improve circulation, and restore your body's natural balance.
Whether you're seeking relief from specific conditions, detoxificationor simply deep relaxation.These treatments offer profound benefits for both body and mind.
MASSAGE THERAPY FOR RETREATS & EVENTS
Give your guests a deeper layer of care
Whether you're planning a yoga retreat, a wellness weekend, or a special gathering, I bring a calming presence, professionalism, and flexible solutions tailored to your flow and schedule.
Let's Connect!
Curious if it's a good fit for your upcoming retreat or event? I'd love to hear more about it.
1:1 MASSAGE TREATMENT
What is a massage for you? A moment of pause? A release of tension? A return to your body?
Massage, for me, is much more than technique. It's a conversation without words, a sacred space where the body feels seen, held, and listened to.
Every session is tailored to your unique needs in that moment, whether you're looking to soften physical tightness, reset your nervous system, or simply rest.
I offer 1:1 treatments in a calm, private setting, combining intuitive touch with Ayurvedic wisdom and a grounded, present energy. If you're curious to experience this space for yourself, or if you feel your body calling for care, I'd love to hear from you.
Before we begin, I'll ask: What is a massage for you? What do you expect or wish to receive from it? Your answers help me understand how to best support you, with presence, intention, and care.
FREQUENTLY ASKED QUESTIONS:
How far in advance should I book your services?
For retreats, I recommend booking at least 3 months in advance. For smaller workshops and private events, 3-4 weeks notice is usually sufficient. Don't hesitate if you have a last minute request, sometimes we can make it happen.
Do you travel for events?
Yes, I'm available for retreats and events internationally. Travel expenses, accommodation and food will be included in the quote.
What is your pricing structure?
Each guest pays individually for their treatment, based on the type and length of the session they choose. You, as a retreat host, don't need to cover my massage services.
As a retreat host, I only ask for basic support with:
- Travel expenses
- Accommodation during the retreat
- Meals (plant-based preferred)
This allows you to offer high-quality, optional massage treatments without adding extra costs to your retreat budget.
Do you require a deposit?
Yes, as soon as the travel expenses are covered, our agreement will be confirmed.
MASSAGE TREATMENTS
Full Body Detox Restorative Massage
A relaxing full-body massage that blends Ayurvedic wisdom with the flowing touch of Californian style. Using warm herbal oils, the massage uses rhythmic strokes to release blockages and restore energy flow. I work on marma points (vital energy spots) to melt away tension, release energy blockages, and bring you back into balance. Blissfully grounding and deeply nourishing.
Benefits:
- Improves circulation and lymphatic drainage
- Aids in eliminating toxins
- Reduces water retention and bloating
- Boosts energy levels and immune function
Thai Foot Reflexology
A deeply relaxing treatment that combines acupressure, gentle stretching, and reflexology techniques. By stimulating points on the feet and lower legs, it helps support the whole body's balance, all while giving your tired feet some well-deserved love!
Benefits:
- Improves organ function through reflex stimulation
- Improves circulation in the feet and legs
- Promotes whole-body balance
- Reduces stress and anxiety
- Relieves foot pain and tension (perfect after long walks, or working days on your feet)
Ayurvedic Head Neck and Shoulder Massage (Shiro Abhyanga)
Inspired by the traditional Indian practice of Shiro-abhyanga, a Sanskrit term, is a combination of two words, Shiro meaning head and Abhyanga meaning massage. This treatment focuses on the head, neck, and shoulders to release tension and promote mental clarity.
Benefits:
- Improves mental clarity and focus
- Calms the nervous system
- Reduces tension in the neck and shoulders
- Nourishes hair and scalp preventing dandruff, hair loss and premature greying stimulates hair growth
PREPARE FOR THE SESSION TO BENEFIT FROM THE NUMEROUS ADVANTAGES
- You may require additional rest after the therapy.
- As a massage session purifies your senses and mind in general, you may use this time to avoid any unwanted stressful thoughts.
- Try and avoid large gatherings post session. Spend the rest of the day in a quiet, relaxed ambience.
- Avoid having a heavy, full meal before the session. Instead opt for a light, healthy snack or meal.
- You will be asked to leave the oil in your hair or skin after treatment for a few hours, mostly overnight. You can either tie a scarf on your head after the treatment if you wish.
WHEN SHOULD YOU AVOID A MASSAGE?
- During pregnancy.
- During your menstrual cycle. If you still want to go ahead with the procedure during your cycle, inform the practitioner.
- Unless your doctor or healthcare practitioner advises you, you should avoid the therapy if you have any medical condition.
- If you are taking purgatives or emetics, or if you're suffering from acute indigestion.
- If you have flu, chills or acute fever.
- If you have acute illness, physical discomfort.
- If you have broken or infected skin.
- If you have painful or swollen areas on your body.